Weigh In record (no journal entry) for 18 February 2020
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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232 kcal
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Fat: 4.38g | Prot: 28.38g | Carbs: 25.12g.
Breakfast: Allos Barista Sojamilch Bio, ESN Designer Whey Protein - Mango Lassi, Lifeplus Daily Biobasics. more...
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Losing 4.2 kg a Week
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Niki3232's Weight History
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