View Diet Calendar, 18 February 2020:
|
741 kcal
|
Fat: 25.91g | Prot: 51.43g | Carbs: 51.08g.
Breakfast: Hovis Wholemeal Bread Medium, Poached Egg (with Salt). Lunch: Mackerel in Tomato Sauce, Tesco Swoodles. Snacks/Other: McDonald's Flat White Coffee. more...
|
|
2712 kcal
|
Exercise:
Watching TV/Computer - 1 hour, Bus travel - 45 minutes, Breakfast - 30 minutes, Coffee meet up - 1 hour and 30 minutes, Gym - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 4 hours and 15 minutes, Walking normal - 3 hours and 30 minutes, Kelvingrove visit - 2 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lordgavinowen's Weight History
|