Weigh In record (no journal entry) for 18 February 2020
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74.8 kg
Lost so far: 4.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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336 kcal
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Fat: 7.89g | Prot: 13.01g | Carbs: 55.08g.
Breakfast: Чай с Сахаром. Lunch: Хлеб Черный, Сухая или Твердая Салями, Greenfield Зелёный Чай с Мелиссой, Конфета. Dinner: Гречневый Суп. more...
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Losing 1.1 kg a Week
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Viki0306's Weight History
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