Weigh In record (no journal entry) for 18 February 2020
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85.3 kg
Lost so far: 0.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1868 kcal
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Fat: 93.29g | Prot: 65.73g | Carbs: 181.48g.
Breakfast: Gurke (mit Schale), Nordholmer Edle Matjesfilets Nordische Art, Arla Kaergarden, Weizenbrötchen. Lunch: Burger King Rebel Whopper, Burger King Onion Rings (6). Dinner: Metzgerfrisch Salami 1A, Alpenhain Obazda Original, Matjesfilet, Arla Kaergarden, Vollkornbrot. Snacks/Other: Edeka Deli Granatapfelkerne. more...
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Gaining 0.2 kg a Week
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kluthi84's Weight History
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