空腹,没拉粑粑。最近睡眠质量很不好,老顾着打游戏了。太影响减肥了,一定得早睡了
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80.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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259 kcal
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Fat: 16.25g | Prot: 15.08g | Carbs: 12.07g.
Breakfast: 煮鸡蛋, 每日坚果 坚果. more...
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Losing 0.7 kg a Week
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