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View Diet Calendar, 18 February 2020:
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1298 kcal
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Fat: 41.44g | Prot: 42.65g | Carbs: 211.06g.
Breakfast: Pisang, Plum, Kacang Almond Panggang Kering (tanpa Tambahan Garam), So Good Almond Milk (Unsweetened), Sereal, Teh Hijau. Lunch: Jeruk, Bayam, Jagung, Kacang Polong, Telur Rebus, Mentimun (dengan Kulit), Tomat Ceri. Dinner: Cedea Fish Dumpling Chicken, Seblak. Snacks/Other: Pisang. more...
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1744 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Laila Adn's Weight History
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