Weigh In record (no journal entry) for 17 February 2020
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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974 kcal
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Fat: 73.15g | Prot: 53.59g | Carbs: 42.97g.
Dinner: صدر الدجاج (المشوي بالفرن،خالي من الدهون،شرائح), الفول السوداني المملح والمحمص و المجفف, الفاصولياء الخضراء (مجمدة). more...
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Gaining 1.5 kg a Week
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sed.youcef05's Weight History
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