Weigh In record (no journal entry) for 17 February 2020
|
56.2 kg
Lost so far: 5.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1386 kcal
|
Fat: 60.33g | Prot: 36.45g | Carbs: 169.83g.
Breakfast: Lätta Smör, Skogaholm Kavring. Lunch: ICA Coleslaw, Knorr Gräddsås, Stekt Potatis, Pannbiff. Dinner: ICA I Love Eco Korv Stroganoff, Uncle Bens Ris. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|