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View Diet Calendar, 17 February 2020:
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592 kcal
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Fat: 7.32g | Prot: 42.49g | Carbs: 90.00g.
Breakfast: Café. Lunch: Frango Desfiado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca . Dinner: Café, Tapioca, Kobber Granola de Cereais, Nestlé Aveia em Flocos (10g), Mamão Formosa, Banana Prata. more...
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1861 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gislaneq's Weight History
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