Weigh In record (no journal entry) for 17 February 2020
|
95 kg
Lost so far: 29 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1936 kcal
|
Fat: 100.75g | Prot: 116.98g | Carbs: 147.41g.
Breakfast: Хлебец, Творог 5%. Lunch: Хлеб Черный, Хлеб Черный, Картофельное Пюре, Лента Скумбрия Атлантическая Натуральная с Добавлением Масла. Dinner: Нарезанная Ветчина (Обычная, Ок. 11% Жира), Хлеб Черный, Борщ. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xandrster's Weight History
|