Weigh In record (no journal entry) for 17 February 2020
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82.6 kg
Lost so far: 8.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2257 kcal
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Fat: 78.01g | Prot: 102.36g | Carbs: 285.15g.
Breakfast: Quaker Avena Multisemillas, Soprole Protein +. Lunch: Marraqueta, Pollo Asado a la Parrilla o al Horno, Arroz Blanco. Dinner: Tottus Empanada de Pino. Snacks/Other: Helado en Forma de Cono. more...
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Losing 4.9 kg a Week
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wenaperro's Weight History
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