Weigh In record (no journal entry) for 17 February 2020
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106 kg
Lost so far: 5.6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1070 kcal
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Fat: 35.20g | Prot: 72.46g | Carbs: 112.34g.
Lunch: Hofgut Mariniertes Hähnchenbrustfilet, Aldi Bio Gewalzte Bio-Bandnudeln. Dinner: Snack Time Wrap Schinken Gouda . more...
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Gaining 7 kg a Week
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