Weigh In record (no journal entry) for 17 February 2020
|
64.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
914 kcal
|
Fat: 54.95g | Prot: 25.47g | Carbs: 91.57g.
Dinner: Tempe, Cireng, Gula Pasir, Alpukat, Cap Cay Kuah. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trie_ismanto's Weight History
|