Weigh In record (no journal entry) for 17 February 2020
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93.7 kg
Lost so far: 23.2 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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481 kcal
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Fat: 31.21g | Prot: 14.10g | Carbs: 41.11g.
Dinner: Vita D'or Sonnenblumenöl, Zwiebeln, Gekochter Blumenkohl (Fettfrei gekocht), Hühnerbrühe. Snacks/Other: Kaffee mit Milch. more...
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Gaining 4.7 kg a Week
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amber_hst's Weight History
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