Weigh In record (no journal entry) for 16 May 2013
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80.5 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 32.86g | Prot: 20.89g | Carbs: 205.16g.
Breakfast: Strawberries . Dinner: Chocolate Chip Cookie, Lemon Juice , Apples (Without Skin) , Deluxe Seafood Salad. Snacks/Other: Five Flavor Hard Candy. more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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