Weigh In record (no journal entry) for 17 February 2020
|
88.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1725 kcal
|
Fat: 56.05g | Prot: 26.00g | Carbs: 283.87g.
Breakfast: Курага, Простой Йогурт. Lunch: Макдоналдс Кока-Кола (0,5 L), Lay's Чипсы Strong Острый Чили . Dinner: Торт Наполеон. more...
|
Gaining 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lerokk97's Weight History
|