Weigh In record (no journal entry) for 17 February 2020
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88.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1725 kcal
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Fat: 56.05g | Prot: 26.00g | Carbs: 283.87g.
Breakfast: Курага, Простой Йогурт. Lunch: Макдоналдс Кока-Кола (0,5 L), Lay's Чипсы Strong Острый Чили . Dinner: Торт Наполеон. more...
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Gaining 4.0 kg a Week
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lerokk97's Weight History
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