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Sup jagung 161 kalori aja (semua bahan aku hitung termasuk bawang, lada,dll)
View Diet Calendar, 17 February 2020:
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679 kcal
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Fat: 21.58g | Prot: 31.72g | Carbs: 94.86g.
Breakfast: Jagung Manis Kuning, Wortel Dimasak, Telur Rebus, Maizenaku Tepung Pati Jagung, Bawang Putih, SuperIndo Lada Putih Bubuk. Dinner: Cabai Merah atau Rawit, Mie Telur Kering, Putih Telur Matang, Bubuk Cabai, Bawang Putih, Kubis Hijau Dimasak, Makaroni. Snacks/Other: Mie Lidi Si Umang Mie Lidi, Oat Overnight Oatmeal. more...
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1408 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...
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bernandila's Weight History
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