Weigh In record (no journal entry) for 16 February 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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553 kcal
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Fat: 11.73g | Prot: 35.44g | Carbs: 78.38g.
Breakfast: Herbalife Protein Crunch, Charque, Cuscuz (Cozido), Café com Açúcar. Dinner: Germina Aveia em Flocos Grossos, Banana Prata, Ovo (Inteiro), Café com Açúcar. more...
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Gaining 0.7 kg a Week
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beth crist's Weight History
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