Weigh In record (no journal entry) for 16 February 2020
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101.6 kg
Lost so far: 10.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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411 kcal
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Fat: 12.40g | Prot: 15.98g | Carbs: 51.72g.
Breakfast: Aldi Haferflocken, Brunch Blütenhonig, Milch (Vollmilch), Kaffee. more...
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Gaining 0.3 kg a Week
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andreas.47447's Weight History
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