Weigh In record (no journal entry) for 16 February 2020
|
58.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1706 kcal
|
Fat: 69.66g | Prot: 67.09g | Carbs: 214.56g.
Breakfast: Lidl Croissant. Lunch: Vrai Flan Nappé Caramel, Vinaigrette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Baguette de Pain Classique, Salade Verte, Champignons, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Monoprix Beurre Doux, Pomme, Auchan Jambon Supérieur sans Couenne. Dinner: Vinaigrette, Auchan Baguette de Pain Classique, Lentilles Cuites, Patrimoine Gourmand Abondance, Chou-Fleur, Tomme de Savoie, Pomme. Snacks/Other: Brioche Pasquier Couronne des Rois Nature. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|