Weigh In record (no journal entry) for 16 February 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1014 kcal
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Fat: 86.26g | Prot: 43.76g | Carbs: 13.07g.
Breakfast: Ketosource Pure C8 MCT Oil, Collagen Pulver, Adez Latte di Mandorla. Lunch: Ecor Cioccolato Fondente 100 , Carapelli Olio Extra Vergine di Oliva, Avocado, Sgombro. Snacks/Other: Amazzonia Noci Dell'amazzonia, Life Mandorle Pelate, Adez Latte di Mandorla, Life Farina di Mandorle, Probios Farina di Cocco, Le Naturelle Tuorlo d'uovo . more...
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Losing 0.6 kg a Week
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