Weigh In record (no journal entry) for 16 February 2020
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84.7 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1236 kcal
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Fat: 48.02g | Prot: 110.94g | Carbs: 85.65g.
Breakfast: Weight Care Maaltijdshake. Lunch: Weight Care Maaltijdshake. Dinner: Varkenshaas, Jumbo Gebakken Uitjes, Bereide Champignons (in Olie Bereid), AH Carpaccio met Kaas, Dressing en Pijnboompitten. Snacks/Other: Koffie met Melk, Bonbon. more...
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Losing 0.9 kg a Week
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inekebunk's Weight History
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