Weigh In record (no journal entry) for 16 February 2020
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63.9 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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874 kcal
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Fat: 35.41g | Prot: 44.68g | Carbs: 96.06g.
Breakfast: Помидоры, Сыр Российский, Вареное Яйцо. Lunch: КИО Печенье Ленинградское , Чернослив, Русский завтрак Каша 5 Злаков. Dinner: Вареное Яйцо, Пятерочка Гречка, Звениговский Гамбургер. more...
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Losing 0.7 kg a Week
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nastena_1303's Weight History
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