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占山为王女士
Journal
16 Feb 20
占山为王女士's Journal, 16 Feb 20
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11点煮了麻辣烫,放了半个火锅底料,没弄蘸料,食材吃了一半,今天就这一顿。还煮了焦糖奶茶,今天茶叶放的多,味道跟港式奶茶差不多。其余时间饿了喝酸奶。
今天主要练胳膊、腰腹、有氧
View Diet Calendar
, 16 February 2020:
341 kcal
Fat: 13.20g | Prot: 9.24g | Carbs: 45.87g.
Breakfast:
君乐宝 纯享抹茶味酸奶.
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占山为王女士's Weight History
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