Weigh In record (no journal entry) for 16 February 2020
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47.2 kg
Lost so far: 0.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2337 kcal
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Fat: 87.50g | Prot: 64.03g | Carbs: 297.59g.
Breakfast: Caffè Espresso, Parmalat Latte Parzialmente Scremato, Kinder Brioss, Caffè (Espresso). Lunch: Sfogliatella Napoletana, Spremuta d'arancia, Pasta al Forno. Dinner: Peroni Birra Nastro Azzurro, California Rolls - Sushi. Snacks/Other: Sfogliatella Napoletana, Pane Comune. more...
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Gaining 0.7 kg a Week
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Marizaff7's Weight History
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