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ANGEL MEGA
Journal
16 Feb 20
ANGEL MEGA's Journal, 16 Feb 20
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naek turun gegara mestruasi kali ya:(
85 kg
Lost so far:
2 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2020:
280 kcal
Fat: 13.78g | Prot: 5.34g | Carbs: 34.35g.
Lunch:
Cap Cay Kuah, Nasi Merah.
Snacks/Other:
Bakwan.
more...
3133 kcal
Exercise:
Fitness Training (Workout) - 2 hours, Resting - 13 hours, Sleeping - 9 hours.
more...
Gaining 0.8 kg a Week
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ANGEL MEGA's Weight History
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