Weigh In record (no journal entry) for 16 February 2020
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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388 kcal
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Fat: 13.58g | Prot: 9.28g | Carbs: 58.06g.
Breakfast: Doppel Herz Омега-3, Тыквенные Семечки, Кукурузная Каша, Хлеб с Изюмом, Чай, Сгущенка, Авокадо Авокадо, Лаваш Тонкий. more...
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Losing 3.5 kg a Week
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mikulasvet78's Weight History
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