Weigh In record (no journal entry) for 16 February 2020
|
63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
559 kcal
|
Fat: 22.77g | Prot: 23.89g | Carbs: 72.02g.
Breakfast: Susu Kedelai, Kerupuk Udang, Wortel Dimasak, Tempe Orek, Tumis Buncis, Perkedel Jagung, Talas. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitriani186's Weight History
|