Weigh In record (no journal entry) for 16 February 2020
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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379 kcal
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Fat: 9.88g | Prot: 29.84g | Carbs: 41.80g.
Breakfast: Morin Selai Strawberry, Roti Gandum. Lunch: Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Plum, Yakult Yakult, Mama Suka Rumput Laut Panggang. more...
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Losing 1.1 kg a Week
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SINTIA SARAH's Weight History
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