Weigh In record (no journal entry) for 15 February 2020
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1409 kcal
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Fat: 81.92g | Prot: 70.14g | Carbs: 89.28g.
Dinner: biManán Galletas de Cereales con Pepitas de Chocolate, Hacendado Pan de Molde Blanco, Atún en Aceite (Enlatado), Huevo, El Almendro Turrón Blando. more...
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Losing 6.3 kg a Week
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sunsum31's Weight History
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