Weigh In record (no journal entry) for 15 May 2013
|
60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 14.98g | Prot: 27.10g | Carbs: 92.68g.
Breakfast: Coffee, 1% Fat Milk, Jam Preserves, Philadelphia Light Cream Cheese, 100% Whole Wheat English Muffin. Snacks/Other: Sugar Cookies (Includes Vanilla), Coffee, 1% Fat Milk, Sugar. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eclectic1's Weight History
|