KITCH!'s Journal, 15 Feb 20

Scrumpy Mediterranean Chicken on a salad with light mayo, small amount of extra virgin olive oil and cracked black pepper.

Loved it!

View Diet Calendar, 15 February 2020:
1680 kcal Fat: 84.84g | Prot: 143.99g | Carbs: 91.01g.   Breakfast: Tea with Milk. Lunch: Hot Chilli Pepper, Mayonnaise (Low Calorie) , Florette Mixed Salad, Aldi Ashfield Mediterranean Chicken Sizzlers, Cucumber (with Peel) , Tomatoes. Dinner: Halo Top Sea Salt Caramel Ice Cream, Light Mayonnaise , Asda Crinkle Cut Oven Chips, Tesco Sirloin Steak. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Tea with Milk. more...
3268 kcal Exercise: Apple Health - 24 hours. more...

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