Weigh In record (no journal entry) for 15 February 2020
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87.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1251 kcal
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Fat: 22.23g | Prot: 80.97g | Carbs: 176.70g.
Lunch: Grobe Hühner-Nudelsuppe, Mehrkornbrot. Dinner: Thermomix Schweinefleischbällchen Süß-Sauer (1Portion = 661Kcal). Snacks/Other: Orangen, Ehrmann High Protein Pudding Vanilla, Ehrmann High Protein Pudding Chocolate Pudding. more...
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2675 kcal
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Exercise:
Shopping - 30 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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Annieherself's Weight History
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