Weigh In record (no journal entry) for 15 May 2013
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146.1 kg
Lost so far: 11.2 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 91.33g | Prot: 94.50g | Carbs: 163.45g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Mission Foods Low Carb Whole Wheat Tortilla, Fried Egg, Splenda No Calorie Sweetener Packets, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Kraft Peppercorn Ranch Dressing & Dip, Hard-Boiled Egg, Mushrooms, Hormel Turkey Pepperoni, Sweet Red Peppers, Artichoke Hearts in Oil, Lettuce. Dinner: Campbell's 25% Less Salt Cream of Mushroom Soup, White Rice (Long-Grain, Cooked), Pork Steak or Cutlet. Snacks/Other: Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cream Substitute (Light Powdered), Splenda No Calorie Sweetener Packets, Coffee, Gala Apples. more...
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4539 kcal
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Exercise:
Driving - 30 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 12.1 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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