Weigh In record (no journal entry) for 15 February 2020
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61.1 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1615 kcal
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Fat: 68.81g | Prot: 93.83g | Carbs: 156.17g.
Breakfast: Макдоналдс Чиабатта с Тунцом, Простоквашино Молоко 1%. Lunch: Сметана 20%, Сахар, Яйцо, Гарнец Рисовая Мука, Простоквашино Творог 2%. Dinner: Galbani Моцарелла, Авокадо Авокадо, Щелковохлеб Хлеб Тостовый. Snacks/Other: Капучино, 7 Days Mini Bake Rolls. more...
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Gaining 0.4 kg a Week
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Milana.kt's Weight History
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