Weigh In record (no journal entry) for 15 February 2020
|
71.4 kg
Lost so far: 7.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
158 kcal
|
Fat: 2.70g | Prot: 15.76g | Carbs: 17.60g.
Snacks/Other: ВкусВилл Хлеб Донской, Перекресток Окунь Морской Красный. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|