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554kalori. pake mentega 5 gram udah 36 kalori weehh
View Diet Calendar, 15 February 2020:
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1309 kcal
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Fat: 56.52g | Prot: 89.71g | Carbs: 115.32g.
Breakfast: Bubur Ayam, Hati Ayam. Lunch: Telur Dadar atau Telur Orak-Arik , Mentega, Selada, Nasi Merah, Tomat, Tempe, Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Elle & Vire Fruits Fraise Strawberry, Kurma, Simba Cereal Bar, Susu Kedelai. more...
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2034 kcal
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Exercise:
zumba - 47 minutes, hiit - 58 minutes, Google Fit - 22 hours and 15 minutes. more...
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byenjerina's Weight History
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