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Alhamdulillah nggk prnh terbayangkan BB saya akan menjadi 65an. Sebelum diet pesimis banget nggk bakalan bisa katanya krn tulangku besar😣apalagi ada teman cowok blg sy nggk bakalan bsa kurus😖. Tetap optimis sobat FS jalani dietnya😊. NEXT, my happy diet!
View Diet Calendar, 15 February 2020:
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1366 kcal
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Fat: 62.09g | Prot: 57.50g | Carbs: 142.83g.
Lunch: Sambal Goreng, ABC Kecap Manis, Telur Dadar, Nasi Putih. Dinner: Kobe Boncabe, Tahu Goreng, Nasi Goreng. Snacks/Other: Delfi Top. more...
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 Comments
berapa bulan mbk? total loss brp kg?
14 Feb 20 by member: ulim31kw
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@ulim31kw alhamdulillah sdh loss 8kg kak. Mulai diet dri awal bulan November 2019🙂
14 Feb 20 by member: Ratih Angryani B
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Hebat y konsisten nya dlm diet
14 Feb 20 by member: aasninoninozaz
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14 Feb 20 by member: usachan07
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Haiii salam kenal semua... doakan saya ya 😁😁😁 untuk konsisten diet.. berat badan udh over banget 85 kg 😭😭
14 Feb 20 by member: Fazriel
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@aasninoninozaz baru kali ini konsisten kak😅dulu mah ogah bgt diet2an
14 Feb 20 by member: Ratih Angryani B
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@usachan07 hehe alhamdulillah kak😊
14 Feb 20 by member: Ratih Angryani B
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@Fazriel Halo jg kak, semangat jalani dietnya kak^^. Perubahan terjadi berawal dari niat kak😊
14 Feb 20 by member: Ratih Angryani B
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Ratih Angryani B's Weight History
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