bernandila's Journal, 27 Jan 20

pancake quaker instant oatmeal + pisang (tanpa susu, tanpa telur)

View Diet Calendar, 27 January 2020:
901 kcal Fat: 42.02g | Prot: 53.86g | Carbs: 85.73g.   Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Bakso Daging Sapi, Tahu Goreng, Daun Singkong, Pepes Tahu. Dinner: Tepung Jagung, Telur Rebus, Jagung Rebus. more...

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