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View Diet Calendar, 14 February 2020:
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755 kcal
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Fat: 21.24g | Prot: 38.26g | Carbs: 107.35g.
Breakfast: Castanhas de Caju, Maçã, Café com Açúcar. Lunch: Pepino (com Casca), Peito de Frango. Dinner: Laranja Pêra, Cenouras Cozidas, Carne de Porco Assada. Snacks/Other: Granola, Batavo Iogurte Integral com Pedaços de Abacaxi, Sabores Light Frango Ao Molho Cremoso. more...
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2116 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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rodrigues.taynara's Weight History
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