Weigh In record (no journal entry) for 14 February 2020
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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631 kcal
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Fat: 2.56g | Prot: 4.43g | Carbs: 165.50g.
Breakfast: Яблоко Семеринка, Киви. Lunch: Яблоко Семеринка. Dinner: Киви, Яблоко Семеринка. more...
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Losing 5.4 kg a Week
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ПП Головного Мозга's Weight History
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