Always a good weight to start a day- with a loss! Awoke to another massive snowfall- all my trails are deeply covered. Hopefully my ski trail guy not down south and they will be groomed before the day is over. Soon will head off for a swim, steam and a bit of aqua size. Family weekend soon to begin. Adult kids coming up from Edmonton tomorrow morning and young son & partner are here. Let the fun begin (that includes two additional dogs and another fine cat).
|
71.5 kg
Lost so far: 13.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
Losing 1.0 kg a Week
|