Weigh In record (no journal entry) for 14 February 2020
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56.3 kg
Lost so far: 4.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1236 kcal
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Fat: 45.40g | Prot: 27.26g | Carbs: 189.09g.
Breakfast: Чай с Молоком, Руслада Заварные Шарики в Белой Глазури. Lunch: Банан. Snacks/Other: Руслада Заварные Шарики в Белой Глазури, Гречневая Каша, Тефтели, Апельсин. more...
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Losing 1.1 kg a Week
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Radoss728's Weight History
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