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Annieherself
Journal
14 Feb 20
Annieherself's Journal, 14 Feb 20
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Weigh In record (no journal entry) for 14 February 2020
87.6 kg
Lost so far:
0 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2020:
1213 kcal
Fat: 39.01g | Prot: 27.12g | Carbs: 147.71g.
Lunch:
Das Gesunde Plus Magnesium Brausetablette, Wasa Delicate Rounds French Herbs.
Dinner:
Weißwein, Zimmermann Ricotta Ravioli, Knorr Zitronen Butter Sauce .
Snacks/Other:
Cinemaxx Popcorn Süß, Salami, Orangen.
more...
2349 kcal
Exercise:
Massage - 20 minutes, Watching TV/Computer - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Annieherself's Weight History
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