Weigh In record (no journal entry) for 14 February 2020
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74.5 kg
Lost so far: 3.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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411 kcal
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Fat: 17.65g | Prot: 18.51g | Carbs: 44.64g.
Breakfast: Alpenland Йогурт 0,3%, Геркулес Овсяные Хлопья Клинские Экстра, Мясная Лавка Сосиски Докторские. more...
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Losing 0.5 kg a Week
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Bonnie dr's Weight History
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