Weigh In record (no journal entry) for 14 February 2020
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87 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1197 kcal
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Fat: 37.84g | Prot: 35.92g | Carbs: 129.40g.
Breakfast: Kaffee, Honig, Butter, Semmel. Dinner: Galbani Mozzarella, Kattus Pasta Sauce Napoli, Frische Pasta. Snacks/Other: Lillet Lillet Blanc, Weißwein, Gut & Günstig Pinienkerne Naturbelassen. more...
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Gaining 0.7 kg a Week
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