Weigh In record (no journal entry) for 14 February 2020
|
74.6 kg
Lost so far: 8.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
920 kcal
|
Fat: 56.36g | Prot: 32.56g | Carbs: 72.24g.
Breakfast: Beschuit, Blue Band Goede Start, Venz Hagelslag Puur, AH Goudse Kaas Jong Belegen 48+, Leverworst, AH Biologisch Maiswafels. Lunch: AH Knakworst, Ketchup, Blue Band Goede Start, Bruine Boterham. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moosiskriebel's Weight History
|