Weigh In record (no journal entry) for 14 February 2020
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71.7 kg
Lost so far: 9.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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481 kcal
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Fat: 15.66g | Prot: 25.13g | Carbs: 59.50g.
Breakfast: Fit Parad Горячий Шоколад, Здоровое Меню Хлеб Шведский, Сыр Сулугуни, Мистраль Пшенная Крупа, Савушкин Продукт Молоко 1,5%. more...
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Gaining 4.2 kg a Week
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n16a11t82a's Weight History
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