Weigh In record (no journal entry) for 14 February 2020
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66.2 kg
Lost so far: 23.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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742 kcal
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Fat: 37.57g | Prot: 58.35g | Carbs: 41.17g.
Breakfast: Яблочный Штрудель, Кофе, Alpro Soya Original, Омлет с Сыром. Lunch: Печеные Овощи, Куриные Грудки (Запеченые). more...
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steady weight
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Mobilka22's Weight History
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