Weigh In record (no journal entry) for 14 February 2020
|
77.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
807 kcal
|
Fat: 41.21g | Prot: 42.47g | Carbs: 69.22g.
Breakfast: Виталад Батончик Протеиновый Шоколадный, Белый Пеликан Кокосовая Стружка, Творог 5%. Lunch: KFC Ай-Твистер Чиз. Dinner: Слобода Биойогурт с Клубникой и Мятой . more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anausdold's Weight History
|